英文回答：
Life is like a roller coaster, full of ups and downs. But it's the ups and downs that make the ride worthwhile.
No matter what you're going through, remember that you're not alone. There are people who care about you and want to help you succeed.
Don't be afraid to ask for help when you need it. There's no shame in admitting that you can't do everything on your own.
Believe in yourself. You have the power to achieve anything you set your mind to.
Don't give up on your dreams. No matter how hard things get, never give up on what you believe in.
The only person who can stop you from achieving your goals is yourself. So don't let self-d
oubt get in your way.语录励志
Failure is not an option. It's just a temporary setback. Learn from your mistakes and move on.
The future is bright. So go out there and make the most of it.
中文回答：
人生就像过山车，有起有落。但是正是这些起起落落让旅程变得有价值。
无论你经历了什么，请记住你不是一个人。有些人关心你，希望你成功。
当你需要帮助时不要害怕开口。承认自己不能独自完成所有事情并不是什么可耻的事情。
相信自己。你有能力实现你所设定的任何目标。
不要放弃你的梦想。无论事情多么艰难，永远不要放弃你所相信的东西。
唯一能阻止你实现目标的人就是你自己。所以不要让自我怀疑阻碍你。
失败不是一个选择。这只是一个暂时的挫折。从你的错误中学习并继续前进。
未来是光明的。所以出去充分利用它。
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