英文回答：
In order to survive and thrive, we must adapt to change. Change is an inevitable part of life, and it is crucial for our personal growth and development. Whether it is a change in our environment, technology, or even our own mindset, we must be willing to embrace and adapt to these changes.
One example of how change is necessary for survival and development is in the workplace. With the advancement of technology, many jobs and industries have become automated. This means that certain skills that were once in high demand are no longer as valuable. In order to stay relevant and employable, we must be willing to learn new skills and adapt to the changing job market.
For instance, I used to work as a travel agent. However, with the rise of online travel booking platforms, the demand for travel agents decreased significantly. Instead of resisting t
his change, I decided to embrace it. I enrolled in online courses to learn digital marketing and web design, and eventually started my own online travel agency. By adapting to the change in the industry, I was able to not only survive but also thrive in my career.
adaptto Another example of how change is necessary for survival and development is in relationships. People change over time, and it is important to adapt to these changes in order to maintain healthy relationships. This could mean adjusting our communication style, compromising on certain issues, or even letting go of toxic relationships.
For instance, I had a friend who used to be very outgoing and adventurous. However, as we grew older, she became more introverted and preferred staying at home. Instead of expecting her to be the same person she was before, I adapted to her changing personality. I started suggesting activities that she would enjoy, such as movie nights at home or quiet dinners at cozy restaurants. By adapting to her changing preferences, our friendship not only survived but also grew stronger.
中文回答：
一个例子是工作场所的变化对于生存和发展是必要的。随着技术的进步，许多工作和行业已经实现了自动化。这意味着曾经需求量很高的某些技能现在不再那么有价值。为了保持相关性和就业能力，我们必须愿意学习新的技能，适应不断变化的就业市场。
例如，我曾经是一名旅行代理人。然而，随着在线旅行预订平台的兴起，对旅行代理人的需求大大减少。我决定接受这种变化，而不是抵制它。我报名参加在线课程，学习数字营销和网页设计，最终开设了自己的在线旅行社。通过适应行业的变化，我不仅在职业生涯中生存下来，还取得了成功。
另一个例子是适应变化对于人际关系的生存和发展是必要的。人们随着时间的推移而改变，适应这些变化对于维持健康的人际关系至关重要。这可能意味着调整我们的沟通方式，在某些问题上妥协，甚至放弃有毒的关系。
例如，我有一个朋友曾经非常外向和冒险。然而，随着我们年龄的增长，她变得更内向，更喜欢待在家里。我没有期望她仍然是以前的那个人，而是适应了她性格的变化。我开始建议她喜欢的活动，比如在家看电影或在舒适的餐厅共进晚餐。通过适应她不断变化的喜好，我们的友谊不仅得以维持，还变得更加坚固。
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